Calculate My Prime Score

Blog

Newest

May 8, 2026

Trading Vitality for Aesthetics: The Impact of Weight Loss Peptides on Women’s Thyroid and Hormones
For decades, women have been taught that they need to make themselves as tiny as possible to fit societal beauty standards. In the 90s, we called this tiny look “heroin chic.” In the early 2000s, we idolized…

Browse by topic

Blog Topics
May 8, 2026

Trading Vitality for Aesthetics: The Impact of Weight Loss Peptides on Women’s Thyroid and Hormones

Our scientific understanding of sleep and how it affects the body has changed drastically over the past few years…
Read more →
March 17, 2026

Velocity’s Take on Emerging Sleep Science Controversies

Our scientific understanding of sleep and how it affects the body has changed drastically over the past few years…
Read more →
February 17, 2026

Beyond the Scale: Navigating the New Era of Single, Dual, and Triple Incretin Agonists

The landscape of metabolic medicine is shifting at a quantum pace. What began with the quiet introduction of once-weekly GLP-1 agonists for diabetes has erupted into a…
Read more →
December 1, 2025

Don’t Get Sick: A Guide to Your Body’s Immune System Through the Cold and Flu Season

Your immune system is a reflection of ALL your current stress: training load, poor sleep, family arguments…
Read more →
November 11, 2025

Cholesterol 101: What Really Causes Your Levels to Go Up and Which Myths You Should Stop Believing

As we approach the holiday season, and our diets become overloaded with sweet treats and rich dinners, many people find…
Read more →
October 22, 2025

Scientists in China Just Reversed Aging in Monkeys. Here’s What That Means for Us.

Every few months, headlines pop up claiming that some new medical study has uncovered an “anti-aging breakthrough.” Most of these…
Read more →
October 17, 2025

The American Healthcare System is Failing Women. Here’s Why.

Did you know that women under 65 are twice as likely as men to die after being hospitalized for a heart attack? Did you know that 80%…
Read more →
September 14, 2025

Is Testosterone Replacement Therapy Actually Safe? Velocity Health’s CDO Weighs In.

Perhaps one of the most controversial topics in the world of medicine today is the use of exogenous testosterone as treatment for…
Read more →
August 13, 2025

VO2 Max: The Most Reliable Predictor of Longevity Your Doctor Doesn’t Measure

Your doctor likely checks your blood pressure, cholesterol, and blood sugar at every visit. We all know the routine: the doctor nods…
Read more →
August 6, 2025

Tracker Showdown: Which Wearable Wins for Sleep?

Interested in wearing a sleep tracker but unsure which one is right for you? Here’s a comparison of the most popular…
Read more →
August 5, 2025

What Your Sleep Tracker Isn’t Telling You

While wearable sleep trackers can provide valuable insight into some of the vital signs that indicate how well you’ve slept…
Read more →
July 28, 2025

Ningen Dock and Velocity Health: Comparisons in Preventative Medicine

Ningen Dock is a Japanese system of comprehensive health checkups designed for early detection of diseases and risk factors…
Read more →
July 20, 2025

How Blood Can Reveal the Future: Predicting Dementia Up to 15 Years in Advance

Many of us know someone who is suffering from dementia in some capacity. It affects a wide range of people…
Read more →
June 23, 2025

Your Body Might Be Older Than You: How to Find Out and What to Do About It

Most people walk through life completely blind to one of the most underutilized health metrics that…
Read more →
May 21, 2025

What DEXA Scans Reveal About Your Health: 3 Lesser-Known Markers for Health Optimization

DEXA scans are often misunderstood as tools used exclusively for the elderly, and in some circles, bodybuilders…
Read more →
May 2, 2025

Intermittent Fasting: Finding Your Personal Protocol for Sustainable Results

Many people are interested in intermittent fasting because they want to lose weight. One mistake people make…
Read more →
May 1, 2025

The Hidden Health Crisis: Why 99% of People Aren’t Operating at Full Capacity and How Velocity Health Can Help You

The biggest health issue in the world is not obesity, chronic disease, or mental health. It’s the fact that almost nobody…
Read more →
April 17, 2025

Velocity Health Manifesto

Welcome to Velocity Health! My name is Dr. Sandeep Palakodeti (“Dr. Deep”) – I am a father, son, husband, and physician…
Read more →