The Ideal Training Plan for a 100-Mile Race: Peptides, Labs & Training

Velocity Health’s Chief Clinical Officer Brock Reichert takes us through the most aggressive self-experiment of his life: an eight-month preparation regimen for the Leadville 100, a hundred-mile trail race through the Rocky Mountains.

Going month by month from the start of his training in January through race week in August, Brock breaks down the cutting-edge sports medicine protocols he used, including his training progression, peptides, dietary supplements, and the blood test results that shaped his training along the way.